Snow Sports Movement Analysis

Better Understand how a skier/snowboarder moves.
And, how movements relate to the performance of the skis/snowboard.

Movement Analysis 运动分析

Cause = body movement 原因=身体运动

Effect = ski performance 效果=滑雪性能

OBSERVE 观察

Watch the skier and take note of the student characteristics and surroundings 观看滑雪者并注意学生的特征和周围环境

STUDENT PROFILE 学生资料

- Student Demographic and Skill Level 学生人口统计和技能水平 - Ski Equipment and Skier Stance 滑雪装备和滑雪者姿态

TERRAIN and Activity 地形与活动

- Snow Condition, Slope Pitch, Terrain Park 降雪条件，斜坡，地形公园 - Turn Type / Maneuver 转弯类型/机动

EVALUATE 评估

Analysis of what movements created the ski performance 分析哪些运动创造了滑雪成绩 

The EFFECT 效果

What are the observations of the skier’s equipment interacting with the snow/terrain park? 滑雪者的设备与雪地/地形公园互动时会观察到什么？

The CAUSE 原因

What movements did the skier perform to create the above-mentioned effect? 滑雪者进行了哪些动作才能产生上述效果？

PRESCRIBE 处方

Prescription for change 变更说明

CORRECT / Progress 正确/进度 

- Is there something you would like to fix or further develop with the skier?  您是否想与滑雪者一起修复或进一步开发？- What steps will you take to progress this skier’s skills? 您将采取什么步骤来提高这位滑雪者的技能？

Phases of a Turn 轉彎的階段

Initiate - Start, Enter 啟動 - 開始\進入
Shape 成形
Finish, Exit 完成\結束

A.T.M.L. Phases of a Freestyle Maneuver 自由式機動的 A.T.M.L. 階段

Approach 接近 (Set-Up 預備)
Takeoff 起跳
Maneuver 招式
Landing 落地

T.O.D.A Model

- Task 任务
- Observe 观察
- Describe 描述
- Analyse 分析

LEVEL 2 TRAINING VIDEOS

PSIA AASI Matrix - thesnowpros.org
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